Sunday, December 18, 2022

WHAT DEPRESSION LOOKS LIKE - IT CAN BE HIDDEN

Am I the only one struck by the collage below? I know I cannot be. When I saw this photo come across one of my social media platforms, I was deeply moved because I know firsthand the damage that depression can do. In fact, I can add some up close and personal photos to this collage.

I’ve seen the destruction of marriages from depression and I’ve watched my sister battle with health issues that incessantly feed her depression monster. Depression and mental illness are real and they are deadly as evidenced by the photo above. All four of these people had everything to live for and yet each took his/her own life. What struck me in the photo and I am sure the reason the creator of the collage chose these particular pictures is the fact that they are all smiling and looking oh so happy, hence the title WHAT DEPRESSION LOOKS LIKE. People don’t fake depression, they fake being okay. Think about that……… One of the reasons that depression is so hard to detect is the sufferer looks and acts just like someone who is not suffering from depression on the outside while on the inside they are all torn up. They are in pain. They are hurting and covering up the hurt. Childhood traumas, past relationship traumas and the list can go on. The four people in this photo were all celebrities in their own rights. To the average Joe and Jane, they had it all. The fame, the fortune, the looks, the money, the families, the everything and yet it was not enough to keep them alive. In each instance, family and friends did not know that their loved one was suffering in the manner that he/she was until the suicide occurred. Until it was too late. Very few signs to no signs were seen. Many relatives expressed how the depression was hidden very well from them by their loved one.

I choose to use my various platforms (talk radio show, podcast and blogs) to spread awareness about mental illness, depression and other health issues such as cancer. If you are struggling in any way, please seek the help that you need. There is no shame in the seeking of help game. Four people who had everything to live for, who I am sure had bright futures are now gone due to self inflicted death as a result of suffering in silence. 

HELP IS AVAILABLE.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to lead public health and service delivery efforts that promote mental health, prevent substance misuse, and provide treatments and supports to foster recovery while ensuring equitable access and better outcomes.

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).

I pray that not another family is destroyed by depression. Not another marriage, not another life taken, not another heart broken, not another silent sufferer. Please seek the help that you need if you feel yourself struggling within. Find me at marcamedley.com